Seniors Activities at a Glance

Square One Seniors Wellness Services
April - June 2013

Translate this page to another language of your choice:

To translate a block of text or web page, click Bing Translate or Google Translate

Wall Street Executive Library Feature Site - This is not an ad but a link to a world of wonderful resources.
Business Toolkit
Ref Library
by freefind
  Useful Links

HOME | Special Events for Seniors | ARCHIVES |
Active Aging |Programs for Adults | Programs for Older Adults |
Seniors' Info | Senioropolis Articles |
Guide to Programs and Services for Seniors in Ontario |
Seniors Guidebook to Safety and Security |
Twitter | 9th Annual Variety Show Television |
Road to Broadway | 10th Annual Variety Show TV Live! |
Growing Up in 60s | Deck the Halls Musical|
25th Anniversary Variety Show

Square One Seniors Wellness Services
Square One Seniors Wellness Services Volunteer Board of Directors
Square One Seniors Wellness Services Staff
Message from Square One Seniors Wellness Services
Health Related Free Programs
Free Information and Support
Empowering Adults 50+
Telephone Reassurance Program

Square One Seniors Wellness Services (SOSWS)

Square One Seniors Wellness Services Logo from

100 City Centre Drive, P.O. Box 2214, Mississauga, ON L5B 2C9
905-615-3207 - FAX 905-615-3455 -

Square One Seniors Wellness Services has been registered as a charity because it benefits the community by relieving conditions associated with aging by operating specialized programs in health and recreation and by offering referrals to services such as clinics, counselling, support groups and workshops on physical and mental health topics.

Charitable Registration Number: 81959 5893 RR0001


A Charitable organization serving the community of Mississauga. We provide quality health and wellness services in partnership with Older Adult Centre.


Achieving optimum health and wellness for seniors.


Values: Square One Seniors Wellness Services (SOSWS) believes that the following core values are essential components of a successful organization:

1. We believe that people from all backgrounds can gather, share, and learn from one another.

2. We provide services that are: community focused, accessible, informative and educational, of the highest quality, and compassionate.

3. We believe that the people we serve are entitled to: respect and dignity, informed choice and opportunity.

4. We believe that our organization must: reflect our community and maintain stewardship of our resources.

Charitable Registration Number: 81959 5893 RR0001

A variety of programs are funded in part by the Government of Canada's New Horizons for Seniors Program.

Square One Seniors Wellness Services
2012 / 2013 Volunteer Board of Directors

Esther Williams - President
Judy Willson - Vice President
Robert Lomon - Treasurer
Alice Dods - Secretary
Faron Langdon - Resource Development Director
Manuel Castellino - Director

Square One Seniors Wellness Services

Lauie Docimo - Resource Development Manager
* Karmela Buzdon - Volunteer Coordinator
*Anne Goldspink-Norman - Administration and Facility Coordinator
*Lina Zita - Marketing and Community Development Coordinator

* denotes Staff providing support to SOSWS

Message from Square One Seniors Wellness Services

Square One Seniors Wellness Services wishes you all the best in health and wellness this new year!

Health and wellness provides a strong foundation for everything else we wish to do in our lives. With the arrival of a brand new year and resolutions to follow, we invite you to look to Square One Seniors Wellness Services (SOSWS), the charitable arm of Older Adult Centre, to provide you with a wonderful variety of health and wellness programs and services.

If you have not yet attended any of the programs, come and give us a try and you will be welcomed with open arms. If you have already attended a SOSWS program, we are honoured that you entrust us to be such an important part of your lives.

Programs are varied and are offered in response to your requests, including: the Telephone Reassurance Program for older adults who would like reassurance, one-on-one counselling, peer support group, various clinics like Blood Pressure monitoring or educational workshops promoting physical and mental health.

Most programs and services are free at SOSWS and promote physical and mental wellness, social inclusion, independence and healthy active living. Programs can be enhanced by your participation and as our funding base continues to grow. We look forward to the opportunity to serve you this coming New Year.

Thank you to our dedicated members, volunteers, partners, donors and staff for caring! All the best to you in health and wellness!


~ Esther Williams, President
~ Laurie Docimo, Resource Development Manager

Health Related Free Programs:

See Activity Guide (pages 7 & 8) for Dates, Time and Location:

Blood Pressure Clinic
Everything You Need to Know About Hormones
Eyeglass Repairs and Adjustments Clinic
Health Lecture Series
Hearing Clinic
Music for Life
Sensible Living Series
Walker and Wheelchair Clinic

Older Adult Centre Logo        

Older Adult Centre
Family Services of Peel

        Family Services of Peel Logo


Free Information and Support for Adults 50+

Ongoing from 1:15 - 4:15 p.m.
Free Counselling * Confidential * Private

Please call Lina Zita at 905-615-3207 to book
your FREE individual appointment with a social worker
or for more information.

Empowering Adults 50+
Free Drop-In Group Session: 2:00 - 4:00 p.m.
at Older Adult Centre (Lion's Den)

Mondays: April 8 and 22, May 6, June 3 and 17, 2013

Circle of Friends

Learn ways to:
increase your sense of physical and emotional safety,
increase your self-esteem,
share your own concerns
and meet new people.

Refreshments included.

Contact Us Telephone Google image from

Telephone Reassurance Program

This FREE program gives peace of mind to seniors 50+ who live alone. The program provides a daily check-in and/or friendly phone call by volunteers. Please CLICK HERE for the Client Application Form, or pick one up at the Administration Office, or call 905-615-3207 for more information.