Special Events for Seniors
in Mississauga Area

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A Note on Movie Ratings:

Grief 101 Education Workshop
at Heart House Hospice

Tuesday, March 5, 2019 - 6:30 - 8:30 pm

invite you to
Zoomer Fair #21 at Sheridan Centre

Wednesday, March 6, 2019 - 10:00 am - 2:00 pm

Meditation with Sonia
at Heart House Hospice

Thursday, March 7, 2019 - 7:00 - 8:00 pm

Erin Mills Town Centre

Celebrating
International Women's Day!

Friday, March 8, 2019 - 11:00 am - 7:00 pm
Centre Court

Honouring Our Journey
Through Sacred Ceremony -
Drumming
at Heart House Hospice

Saturday, March 9, 2019 - 10:00 am - 12:00 pm

CARP Mississauga Chapter
Monthly Meeting

Tuesday, March 12, 2019 - 6:30 - 9:00 pm

V!VA Mississauga Retirement Community

The Gardens and Landscape of Pompeii

Wednesday, March 13, 2019 - 2:00 - 3:00 pm

In this informative talk, special guest Kelley Prendergast gives an overview of the art, architecture, and mythology surrounding the landscape and ancient gardens in temples and buildings throughout Pompeii.

This pictorial presentation explores some of the myths, religion, and symbols incorporated into the artworks of Pompeii, an ancient Roman city near modern Naples in Italy.

"In Pompeii, one of the most famous of the luxurious residences (domus) is the so-called House of the Vettii, preserved like the rest of the Roman city by the eruption of Vesuvius in 79 AD. The house is named for its owners, two successful freedmen: Aulus Vettius Conviva, an Augustalis, and Aulus Vettius Restitutus. Its careful excavation has preserved almost all of the wall frescos, which were completed following the earthquake of 62 AD, in the manner art historians term the 'Pompeiian Fourth Style.'" ~ Info from Wikipedia.

RSVP required.

Please call Hillary at (905) 566-4500 or email mississauga@vivalife.ca to RSVP.

Location: VIVA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
View VIVA Map
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Mississauga Culture
Poetry and Calligraphy Workshop
at Small Arms Building

Image source: Mississauga Culture

Laboni Islam Photo source: Aga Khan Museum

Soheila Esfahani Photo source: University of Waterloo

Saturday, March 16, 2019 - 1:00 - 4:00 pm
Sunday, March 17, 2019 - 1:00 - 4:00 pm

FREE

Info from Mississauga Culture: Join us on March 16 & 17 from 1:00 pm to 4:00 pm for a poetry and calligraphy workshop led by poet Laboni Islam and artist Soheila K. Esfahani.

This two-day workshop is focused on supporting inter-generational dialogue through creative writing and art-making. The workshop is uniquely designed to encourage participants of different generations to work together to create something new through text and image. Participants will use storytelling and self-expression to consider themes of emigration, immigration, migration, culture and memory.

In this workshop you will have the chance to:

● Read and write poetry through participatory and directed writing exercises
● Use traditional reed pens and ink to explore the possibilities of Islamic calligraphy (prior knowledge of the language or calligraphy is not necessary)
● Create independently and collaboratively with other participants
● You'll leave with your own poetry and calligraphy art!

For the workshop, please bring with you an image or object that you associate with your culture - we encourage you to interpret culture openly and in ways that are important to you!

Please note:
● This is a multi-generational workshop, designed for adults and children, age 11+
● All children must co-register with an adult caregiver
● This is a two-day workshop, attending both sessions is highly recommended
● This workshop is FREE but space is limited, so please register through the Museums of Mississauga by phone 905-615-4860 or email at museums@mississauga.ca.

Artist Bios:

● Laboni Islam was born in Canada to Bangladeshi parents. She fondly remembers living, working, and going to the library in Mississauga. Her poem "Lunar Landing, 1966" was shortlisted for the CBC Poetry Prize (2017). Her poetry has been anthologized in The Unpublished City (Book*hug, 2017), which was shortlisted for the Toronto Book Awards (2018). Currently, she leads tours and art-making sessions at the Art Gallery of Ontario and the Aga Khan Museum for young audiences, Kindergarten through Grade 12.

● Soheila K. Esfahani grew up in Tehran, Iran, and moved to Canada in 1992. She is an award-winning visual artist and recipient of numerous grants. Her work has been exhibited across Canada from Vancouver to Halifax and collected by various public and private institutions, including the Canada Council's Art Bank. She is a lecturer at the University of Waterloo and a member of the Red Head Gallery.

Website: https://smallarmsinspectionbuilding.ca/
Email: info@sasociety.ca

Location: Small Arms Inspection Building
1352 Lakeshore Rd. E, Mississauga ON L5E 1E9 Canada|
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The Erinview by Sifton
St. Patrick's Day


Image source: The Erinview

Sunday, March 17, 2019 - 2:30 - 3:30 pm

FREE

Go green for the day and join us as The Erinview celebrates St. Patrick's Day with John Timko. Wherever you go, whatever you do, may the luck of the Irish be there with you!

RSVP by calling 905-823-6700 by Monday, March 11, 2019.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
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Heart House Hospice
Volunteer Information Session

Image source: Heart House Hospice

Monday, March 18, 2019 - 7:00 - 8:30 pm

FREE.

Do you see yourself in this picture of our valued volunteers? You could be ... Sign Up Now! at hearthousehospice.com

Heart House Hospice is a charitable organization providing physical, emotional and spiritual support for those living with life limiting illnesses and their loved ones.

At this information session, you will:
● Meet people who volunteer in a variety of roles at Heart House Hospice
● Receive a formal presentation with an opportunity for Q & A's
● Be able to complete an application, if desired, and schedule an interview
● Relax, enjoy a coffee or tea, food, and a chat with volunteers

RSVP to Kathy Ratchford, Coordinator of Recruitment & Training
(905) 712-8119 x 238
kratchford@hearthousehospice.com

Location: Heart House Hospice
855 Matheson Blvd. East, Unit 1, Mississauga ON L4W 4L6 Canada
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Please note: You can only access the parking lot via Timberlea Blvd.

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Seniors Information
and Active Living Fair

at Active Adult Centre of Mississauga

Tuesday, March 19, 2019 - 12:00 - 3:00 pm
Thursday, March 21, 2019 - 12:00 - 3:00 pm

FREE event.

Learn about the diverse support services available to older adults in our community. Presentations on Fire Safety, Understanding Ontario's Credits and Benefits, and more!

Door prizes and healthy refreshments.

March 21, 2019 AGENDA:
● 12:00 pm - Doors Open
● 12:15 - 12:45 pm - Protect Your Money Presentation (Studio)
● 12:30 - 2:00 pm - Lunch is distributed while quantities last (Wellness Room)
● 1:00 - 1:15 pm - Opening Remarks: (Auditorium)
                              Jean Michaels, AACM Ambassador
                              Joan Crews, AACM Board President
                              Lina Zita, Older Adults Centres' Association of Ontario (OACAO)
● 1:15 - 1:45 pm - Fitness Demonstration: Sit and Dance (Studio)
● 2:00 - 3:00 pm - Mental Health: Bounce back, reclaim your health (Studio)
● 2:15 - 2:30 pm - Osteoporosis: Speaking of bones, be hip to the risk
● 2:30 - 2:45 pm - Alzheimer's: Live safely, live well, and stay active.
● 3:00 pm - Event concludes.

This events is sponsored by the Active Adult Centre of Mississauga (AACM) in partnership with the Older Adults Centres' Association of Ontario and sponsored by thge Ministry for Seniors and Accessibility.

Location: Active Adult Centre of Mississauga, in Central Parkway Mall
377 Burnhamthorpe Road East, Mississauga ON L5A 3Y1 Canada
Enter on ground floor near Baskin Robbins and McDonalds. Come upstairs to the second floor.
Use FREE Mall parking outdoors or FREE underground parking at rear of Mall. Take elevator to second floor.
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Long Term Care and Waitlisting:
Info for Family Caregivers

Mississauga Halton LHIN
Regional Learning Centre

Image source: Eventbrite

Tuesday, March 19, 2019 - 1:00 - 3:30 pm

FREE

The Mississauga Home and Community Care will present on eligibility for Long Term Care, how to get on the waitlist, and what a crisis placement is.

Register at Eventbrite.

The Seniors Life Enhacement Centre (SLEC) will offer complementary respite during this session. Respite requests must be received 48 hours before the day of the event (by March 16, 2019). SLEC is located at 2030 Bristol Circle, Suite 120, Oakville ON L6H 6P5 Canada. Phone: 905-279-9061.

Please note: Participants are expected to arrive on time for sessions in which they have registered for. Participants who do not arrive within the fifteen (15) minute grace period, will not be permitted to attend the training. The door of the training room will be closed, and late participants will be asked to sign up for the next session which fits their schedule.

Location: Mississauga Halton LHIN Regional Learning Centre
2030 Bristol Circle, Suite 202, Oakville ON L6H 0H2 Canada
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Phone: 905-829-7006
Email: info@mhlhinrlc.ca

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Workshop
at Heart House Hospice

Image source: Heart House Hospice of Peel

Tuesday, March 19, 2019 - 6:30 - 8:30 pm

FREE.

This workshop is open to Heart House Hospice Volunteers and the general public.

Do you know someone who is living with a life threatening illness or grieving the death of a loved one? Have you ever felt tongue-tied about what to say, how to behave, or what to do to support them?

The Etiquette of Illness and Grief Workshop will explore practical ways to support and communicate with people during the most challenging life circumstances. Participants will come away empowered with strategies that are authentic, supportive and compassionate for all.

Questions? Contact Peggy Moore at 905-712-8119 x 232.

Please RSVP via this link www.hearthousehospice.com/our-upcoming-events

Location: Heart House Hospice
855 Matheson Blvd. East, Unit 1, Mississauga ON L4W 4L6 Canada
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Please note: You can only access the parking lot via Timberlea Blvd.

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The Erinview by Sifton

Fraud and Scam Prevention

Image source: Winnipeg Police Service

Tuesday, March 26, 2019 - 1:00 pm

FREE

Every year, we see more than a thousand frauds and scams in the Peel Region making them a key concern for police and something members of the public should be aware of. Please join The Erinview for a Fraud and Scam Prevention seminar with Constable Jennifer Horner of Peel Region, and learn how you can prevent this from happening to you.

RSVP by calling 905-823-6700.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
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The Erinview by Sifton

Falls Risk Reduction
and Stroke Awareness Workshop

Image source: Senior Resource Guide

Image source: Salvagente

Click on images to enlarge

Thursday, March 28, 2019 - 11:00 am - 12:30 pm

FREE

In 2016-17, nearly 654,000 people had emergency department visits that were due to accidental falls. We also know that stroke is the third leading cause of death.

Please join us for brunch at The Erinview where we will discuss Falls Prevention and the risk factors for Stroke - how to recognize them, and what we can do to prevent them with guest speaker Jennifer Churchhill from Home Instead.

Please RSVP by Monday, March 25, 2019 as space is limited.

RSVP by calling 905-823-6700.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
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Ruby Restaurant and
Purdy's Chocolate Making Class

Dining at The Ruby, image source: Twitter

Image source: Purdy's Chocolate Classes

Thursday, March 28, 2019 - 12:00 noon

CARP and Silver Friends are going to be Chocolatiers for a day.

Join us. You will enjoy a delicious 3-course lunch in the 4-diamond Ruby Restaurant.

The Ruby is a full-service restaurant style dining room on the 12th floor. It is named after Founder Ron Schlegel's mother Emma whose maiden name was "Ruby."

Delicious lunch menu includes:
● Soup of the day
● Entrée
● Salad
● Dessert
● Coffee or tea
● Taxes and gratuities

After lunch, we move to the demo studio to create a chocolate indulgence. Combine chocolate with your choice of inclusions such as nuts or dried fruits to create your personalized 400g chocolate bark - A decadent sweet take-home treat to enjoy with friends or family ($34.00 value). Class runs 2 hours in duration.

COST: $65.00 includes:
● 3-course lunch
● chocolate making class
● take home chocolate bark (value $34.00)
● all taxes and gratuities

To reserve your spot, please contact: Rose Bilak at 416-889-7673
rose.bilak@gmail.com

Event sponsors:
Jason A. DeJean, Argosy Securities Inc.
Tony Whitehouse, Royal LePage.

Location: The Village of Erin Meadows Retirement Community
2930 Erin Centre Blvd, Mississauga ON L5M 7M4 Canada
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Advance Care Planning
at Heart House Hospice

Trudy Mulder-Hall
Image source: chnig.org
Community Health Nurses' Initiatives Group (CHNIG)

Thursday, March 28, 2019 - 6:30 - 8:30 pm

FREE.

An informative and interesting workshop. Learn about Advance Care planning in an interactive and fun learning environment.

Trudy Mulder-Hall, who is facilitating this workshop, has a wealth of information. It is well worth the investment of your time!

"Trudy Mulder-Hall is an RN working in the role of Advanced Practice Nurse in Palliative Care at Central West CCAC. Trudy is a certified Canadian Hospice Palliative Care Nurse. She is the Central West LHIN area representative with the HPCO Community Practice Leads on Advance Care Planning and Health Care Consent to promote consistent messaging and the importance of following the Law around this issue in Ontario. In her role at CCAC she provides support to patients, families, nurses, physicians and other health care providers to optimize hospice palliative care support through capacity building, education, research and symptom management." ~ Info from Health Care Consent and Advance Care Planning in Ontario: What You Need to Know.

Please RSVP Kathy your attendance at kratchford@hearthousehospice.com by March 22, 2019.

Event website: https://hearthousehospice.com

Location: Heart House Hospice
1-855 Matheson Blvd. East, Mississauga ON L4W 4L6 Canada
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Please note you can only access the parking lot via Timberlea Blvd.

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"Show a Little Heart"
Movie Screening

Active Adult Centre of Mississauga

Image source: Edmonton Sun

Tuesday, April 2, 2019 - 5:00 - 6:00 pm

FREE

You are formally invited to the first ever "Show a Little Heart" Movie Screening. The videos illustrate meaningful relationships between seniors and young adults. See some of our favourites from 2018 and sample some free food.

"Show a Little Heart" is an annual video competition held by Heart to Home Meals.
The Competition: "Illustrate a special bond between generations, highlighting the exceptional aspects of these relationships, and the impact generated. We want to hear about the value you place on having this relationship with a senior, and the importance of this relationship to your life. This may be how they've inspired you, their part in your development as a human being or any other important aspect of your life."
The Rules: Must currently be enrolled in a Canadian University or College. Video length: 2 - 5 minutes. Contest opens 8 January 2019 and closes 5 May 2019. Winner to be announced 1 June 2019.

Contact: Michael Gillings (416) 484 1132.
Email: michael@brown-cohen.com

Location: Active Adult Centre of Mississauga, in Central Parkway Mall
377 Burnhamthorpe Road East, Mississauga ON L5A 3Y1 Canada
Enter on ground floor near Baskin Robbins and McDonalds. Come upstairs to the second floor.
Use FREE Mall parking outdoors or FREE underground parking at rear of Mall. Take elevator to second floor.
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Goodness Me! Mississauga Free Class

Meditation Breathing
by Elizabeth Banfalvi, Reflexologist

Image source: Goodness Me! Education

Tuesday, April 2, 2019 - 6:30 - 8:00 pm

Complimentary.

Instructor: Elizabeth Banfalvi, Reflexologist

Breathing is an important part in meditation. Proper breathing helps the body relax and soothes the nerves. It helps reduce stress and focuses the mind on the flow of the breath. Learn simple breathing techniques to help you breathe easier and help keep you relaxed throughout the day.

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Goodness Me! Mississauga Free Class

Boost Your Brain Health and Memory
for a More Powerful You

by Dr. Erman Ali, B.A. (Hons), CSCS, D.C.

Image source: poopingscope

Wednesday, April 3, 2019 - 6:30 - 8:30 pm

Complimentary.

Instructor: Dr. Erman Ali, B.A. (Hons), CSCS, D.C.

The study of brain health and memory has been growing exponentially in recent years as researchers begin to understand the importance of a healthy and active brain in the realm of healthy living.

Come join Dr. Erman Ali as he discusses safe and natural approaches for improving your brain health and memory as well as sharing his tips on how to maintain your overall health to ensure that you are able to continue living an active lifestyle without limitations.

Dr. Ali is a chiropractor, medical acupuncture provider, and certified strength and conditioning specialist with a keen interest in preventative healthcare. He has helped countless individuals learn the most effective tips, strategies and lifestyle choices needed to empower them in their search for optimal brain health and overall well-being.

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
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Phone: 905-712-8402

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Meditation with Sonia
at Heart House Hospice

Image source: Lebtivity

Thursday, April 4, 2019 - 7:00 - 8:00 pm

FREE.

Meditation is a simple, easy way to improve well-being and connect mind, body, spirit. Meditation may assist with concentration, the ability to breathe more easily, increase feelings of calm, happiness, and contentment.

Please RSVP Nancy your attendance at numphrey@hearthousehospice.com by Friday, March 29, 2019.

Event website: https://hearthousehospice.com

Location: Heart House Hospice
1-855 Matheson Blvd. East, Mississauga ON L4W 4L6 Canada
View Map
Please note you can only access the parking lot via Timberlea Blvd.

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CARP Mississauga Chapter
Monthly Meeting

Tuesday, April 9, 2019 - 6:30 - 9:00 pm

FREE. Everyone welcome! All ages, members, non-members.

Please join us for an educational event with speakers on health, finances, and community activities.

Meeting the second Tuesday of each month at the Active Adult Centre of Mississauga.

April 9, 2019 AGENDA:
● Investment Options - John Barrett, Desjardins
● Paramedics Services in Peel - Brad Bowie, Peel Paramedic

For more information:
Contact Murray Etherington, 416-997-0919
Email: CARPMississauga@gmail.com
Facebook: Mississauga CARP
Website: CARP Mississauga Chapter

Location: Active Adult Centre of Mississauga, in Central Parkway Mall
377 Burnhamthorpe Road East, Mississauga ON L5A 3Y1 Canada
Enter on ground floor near Baskin Robbins and McDonalds. Come upstairs to the second floor.
Use FREE Mall parking outdoors or FREE underground parking at rear of Mall. Take elevator to second floor.
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Walden Circle Retirement Community

National Barbershop Quartet Day

Image source: Barbergators Chorus

Thursday, April 11, 2019 - 3:00 pm

"National Barbershop Quartet Day commemorates the birth of the organized barbershop movement on April 11, 1938, when 26 men gathered together at the invitation of Rupert Hall, the "Royal Keeper of the Minor Keys," and O.C. Cash, "Third Assistant Temporary Vice Chairman" for a songfest. Subsequent gatherings snowballed, leading to the founding of the Society for the Preservation and Encouragement of Barber Shop Quartet Singing in America, now known as the Barbershop Harmony Society." ~ Info from Barbershop Harmony Society.

Join Walden Circle for a lovely afternoon of live entertainment by the group Expressions.

Please RSVP your attendance with Debbie or Ashley by calling 905-403-8660 as space is limited.

Location: Walden Circle Retirement Community by Signature
1907 Lakeshore Road West, Mississauga ON L5J 1J6 Canada
(Just east of Southdown Road)
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Honouring Our Journey
Through Sacred Ceremony -
Drumming
at Heart House Hospice

Image source: edenmills.ca/drumming

Thursday, April 11, 2019 - 6:30 - 8:30 pm

FREE.

Maya LaRose is of Indigenous decent. Her background encompasses Hospice, Reiki, Therapeutic Touch and she has recently become a Death Doula. She is well known for her drumming circles, Fire Keeping, teaching, mentoring, and her passion for Community building. Through these endeavours, she brings people together to form a community of compassionate and caring people.

Come join the drumming circle where there will be teaching and an opportunity to create tobacco ties.

Please RSVP Kathy your attendance at kratchford@hearthousehospice.com by April 6, 2019.

Event website: https://hearthousehospice.com

Location: Heart House Hospice
1-855 Matheson Blvd. East, Mississauga ON L4W 4L6 Canada
View Map
Please note you can only access the parking lot via Timberlea Blvd.

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V!VA Mississauga Retirement Community

Living the V!VAlife Open House

Image source: V!VA Mississauga

Friday, April 12, 2019 - 10:30 am - 1:00 pm

Enjoy a complimentary V!VAlicious light lunch and experience the vibrant, healthy lifestyle featuring V!VAfit health and wellness programs.

RSVP required.

Please call Hillary at (905) 566-4500 or email mississauga@vivalife.ca to RSVP.

Location: VIVA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
View VIVA Map
View Google Map

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Lorne Park Library

Digital Assistants
Amazon Echo / Google Home

Friday, April 12, 2019 - 1:00 - 4:00 p.m.

FREE

You are invited to come to Lorne Park Library for another Technology Info Session for those who are 55 and older. As before, Chris Bint will be presenting a lot of amazing information for us. The topic this time is: Digital Assistants (Google Home/Amazon Echo). Pros and cons of the automation devices which are quickly entering people's homes. Also tips, tricks, and free stuff for you to use on your computer.

Please register at the library, call 905 615-4845, or email sharon.bagley@mississauga.ca for this free event.

Location: Lorne Park Library - City of Mississauga Public Library Branch
1474 Truscott Drive, Mississauga ON L5J 1Z2 Canada
South of the Queen Elizabeth Way (QEW) and East of Southdown Road
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Phone: 905-615-4845
Email: library.info@mississauga.ca

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V!VA Mississauga Retirement Community

The Story of the Fabergé Egg

Famous Fabergé Eggs
Image source: documentarytube.com

Tuesday, April 16, 2019 - 2:30 pm

The House of Fabergé proved that craftsmanship and creativity could be more important than the quantity of precious materials. Dive into the history and artistry of some of world's most famous eggs.

RSVP required.

Please call Hillary at (905) 566-4500 or email mississauga@vivalife.ca to RSVP.

Location: VIVA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
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Parkland on the Glen

9th Year Anniversary Celebration

Image source: Shutterstock

Wednesday, April 17, 2019 - 3:00 - 4:00 pm

Join us in celebrating 9 years of better living at Parkland on the Glen. Sing along to the 50's and 60's music with entertainer Steve Vaughan while sampling delectable food prepared by Parkland chefs.

Parkland on the Glen opened its doors in April 2010 and many of the original residents continue to call Parkland their home. Visit Parkland on the Glen for a tour of the residence to see why!

RSVP required at 905-820-8210.

For more information, please contact Lifestyle Consultant Grace Miksa at 905-820-8210 ext. 8223
Or email gmiksa@shannex.com
Website: ParklandRetirementLiving.com

Location: Parkland on the Glen
1665 The Collegeway, Mississauga ON L5L 3S7 Canada
(On the grounds of the historic Glenerin Inn & Spa in Mississauga)
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Goodness Me! Mississauga Free Class

Discover Healthy Eating on a Budget
with Janet Jacks, Founder of Goodness Me!

Wednesday, April 17, April8, 2016 - 6:30 - 8:00 pm

Complimentary.

Instructor: Janet Jacks, Founder of Goodness Me!

You don't have to have a healthy budget to eat healthy! You heard right, with some tips from Goodness Me! founder Janet Jacks, you will be eating well without breaking the bank!

Janet will share some exciting trends of eating nose to tail or root to stem, as well as shedding light on some eye-opening ways that you may not have considered when it comes to meal planning and budgeting! Oh,, and of course, this amszing class is FREE!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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The Erinview by Sifton

Lunch and Learn:
Physiotherapy and Pain Injury Management Seminar

Image source: Trina Lee Physioforlife

Thursday, April 18, 2019 - 11:00 am

FREE

Join The Erinview for a seminar on Physiotherapy and Pain Injury management with the Clinic Director of PHYSIOMED Andrew Canadido.

Come and learn why you don't need to live with pain from an old injury, and how to improve your overall health.

Light lunch will be provided. Space is limited.

RSVP by calling 905-823-6700 by Thursday, April 15, 2019.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
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Seniors International Folk Dance

at East Mississauga Community Health Centre

Image source: rlv.zcache.com

Wednesday, April 17, 2019 - 10:00 - 11:30 am

A FREE, fun, recreational activity for seniors, involving a group of happy individuals performing steps in certain formations.

To register, please call the Community Health Worker (Focus on Seniors) at 905-602-4082 ext 454.

Location: East Mississauga Community Health Centre (EMCHC) - A Branch of Lamp
2555 Dixie Road, Unit 7, Mississauga ON L4Y 4C4 Canada
(at Dundas Street)
EMCHC Phone: 905-602-4082
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V!VA Mississauga Retirement Community

Mindful Pain Management Workshop
Part 1: Mindfulness

Healing Pain through the Power of Mindfulness
Image source: Mind-Body Journal

Tuesday, April 23, 2019 - 2:30 pm

Learn how to cope with chronic pain and illness with an introduction to mindfulness, and its techniques. Includes a meditation session.

RSVP required.

Please call Hillary at (905) 566-4500 or email mississauga@vivalife.ca to RSVP.

Location: VIVA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
View VIVA Map
View Google Map

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Pierre's Dine and Learn

Generation X

Image source: redbubble.com

Tuesday, April 23, 2019 - 6:30 - 9:00 pm (Sharp)

Topic: Generation X (Born 1965-1980)

The Silent Generation: Born 1928-1945 (74-91 years old in 2019)
Baby Boomers: Born 1946-1964 (55-73 years old in 2019)
Generation X: Born 1965-1980 (39-54 years old in 2019)
Millennials: Born 1981-1996 (23-38 years old in 2019)
Post-Millennials: Born 1997-Present (0-22 years old in 2019) ~ Info from New Guidelines Redefine Birth Years for Millennials, Gen-X, and 'Post-Millennials' by Jay Serafino, March 1, 2018.

Attend Pierre's FREE Financial Workshop to learn:
● The Federal Budget came down on March 19, 2019. There are quite a few things that affect you personally. If you are a first time home buyer, own an RRSP or RRIF, receiving GIS, or training for a new position, there is something for you. Pierre will highlight the items that affect you.
● The main topic this evening is on Generation X. This is most important for retiring seniors preparing for their estate plan.
● (Your Generation X children) Are they your responsibility?
● Do you have a close relationship with them?
● You were there for them when they were growing up. Will they be there for you when you grow old?
● How do you lay the ground work for successful passing of family wealth from your generation to the next generation?
● Are your children aware of your estate plan?

Pierre offers a comfortable, no commitment, and no obligation way to learn and to prosper.

Complimentary dinner, free admission, workshop, no cost or obligations. Bring a friend or two.

Agenda:
● Workshop
● Complimentary Dinner
● Q & A
● Prize Draw

Space is limited. Reserve your seats now by contacting: Claire Li (Associate Consultant) at 905-306-0031, Email: claire.li@investorsgroup.com

For more information, contact Pierre Wong, BA, CLU, CEA, Consultant at 905-306-0031.
Email: pierre.wong@investorsgroup.com
Website: IG Wealth Management: Pierre Wong

Location: Summit Garden Chinese Cuisine
3015 Winston Churchill Blvd. Mississauga ON L5L 2V8 Canada
View Map

Drop in, see what's new, and enjoy refreshments at IG Wealth Management NEW OFFICE OPEN HOUSE on Wednesday, April 24, 2019 at 1 Robert Speck Parkway, 10th Floor, Mississauga ON L4Z 3M3 Canada. Phone: 905-306-0031. Toll Free: 1-800-305-2031.

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Corporate Event Centre
Health & Wellness Fair

at Centre for Health & Safety Innovation (CHSI)

Image source: Corporate Event Centre

Wednesday, April 24, 2019 - 3:00 - 7:30 pm

Corporate Event Centre (CEC) invites you to take part in the 10th annual Health & Wellness Fair! Designed for adults who want to improve their wellness from head to toe.

Visit a variety of health and wellness booths to learn new approaches to conquer your current health concerns, enhance your physical ?tness, wellness and nutrition. See what wonderful opportunities our community has to offer.

● Eat a little better
● Move a little more
● Stress a little less
● Live a little better

EXHIBITOR SPOTS AVAILABLE!
We have a limited number of spots available for organizations and companies to showcase their products and services. No other form of marketing gives you direct face-to-face access to existing and prospective customers. By exhibiting at our community health fair, they are permitting you to SELL TO THEM.

FREE
Obtain Tickets
For additional details, contact: Judy James, 647-221-3212
Contact Email: jjames@tchsi.ca
Website: www.corporateeventcentre.ca/event/healthwellnessfair/

Location: Conference Centre at CHSI - The Centre for Health & Safety Innovation
5110 Creekbank Road, Mississauga ON L4W 0A1 Canada
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Wine & Cheese
Estate Planning Seminar

"What Every Executor Should Know"
Presentation by Cheryl Maloney, CPA, CMA

Image source: Eventbrite

Image source: Just Wills and Legal Services.co.uk

Wednesday, April 24, 2019 - 6:30 - 9:30 pm

Register and obtain a free ticket from Eventbrite.

To RSVP or for more info, contact organizer: Priya Sharma: priya.sharma2@investorsgroup.xom

Location: IG Wealth Management
10th Floor, Suite 1000, 1 Robert Speck Pkwy, Mississauga ON L4Z 2G5 Canada
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Walden Circle Retirement Community

Dementia Overview
Information Session

Image source: Andrew Weil, MD

Thursday, April 25, 2019 - 2:00 - 3:00 pm

Join Walden Circle for a 1-hour presentation by Guest Speaker Mary Rigitano from the Alzheimer Society of Peel. Learn more about Dementia, its impact on the brain, and how to keep your brain healthy.

Refreshments will be provided and tours will be available.

Please RSVP your attendance with Debbie or Ashley by calling 905-403-8660 as space is limited.

Location: Walden Circle Retirement Community by Signature
1907 Lakeshore Road West, Mississauga ON L5J 1J6 Canada
(Just east of Southdown Road)
View Map

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Goodness Me! Mississauga Free Class

Traditional Chinese Medicine:
How It Relates to Cancer
and How to Utilize It
by Dr. Jeff Appelmann, ND

Dr. Jeff Appelmann, ND
Image source: Goodness Me!

Thursday, April 25, 2019 - 6:30 - 8:00 pm

FREE

Instructor: Dr. Jeff Appelmann, ND

Traditional Chinese Medicine (TCM) and acupuncture date back thousands of years and are still used regularly today! Many know of the benefits of TCM with regards to pain management, but it can be utilized for so much more! TCM can also be used to support individuals working through a cancer diagnosis, especially if patients are working with conventional oncology treatments.

Naturopathic Doctor, Dr. Jeff Appelmann, has worked with cancer patients for nearly two decades. Join him as he explains the connection of cancer to the human body from a TCM perspective. Dr. Appelmann will also provide thoughts on how to incorporate different aspects of TCM (such as diet and acupuncture/acupressure) as adjuctive support for cancer care as well as for the prevention of cancer.

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Image source: Eventbrite.ca

CARP Mississauga
Retro Costume Party

Friday, April 26, 2019 - 8:00 pm - 12:00 am

FREE Admission. Everyone welcome! Members, non-members.

April 26 event re-branded for more fun. Previous tickets can be refunded or exchanged for this event. Johnny Cash tribute band is not attending.

Dance to hits from the 60's, 70's, 80's, 90's and more, all night long! COSTUMES OPTIONAL.

3 Prizes for best costume ... Diamond, Platinum, Gold. Trophy for best Line Dancer. Hourly Door Prizes (must be present to win), 50-50 Draw 10pm (must be present to win), Food for sale, Cash bar.

Proceeds shared with The Mississauga Food Bank

For further info, contact:
Phone: 416-997-0919
Email: CARPMississauga@gmail.com
Website: CARP Mississauga Chapter

Location: Col. Alex Thomson, Port Credit Royal Canadian Legion, Branch #82
35 Front St. N. Mississauga ON L5H 2E1 Canada
(North off Lakeshore Rd., West side of the Credit River, Directly across from Memorial Park)
Note: Upstairs hall, enter from the street or through the back door lounge.
Elevator in lounge.
View Map

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The Erinview by Sifton

Spring Fling Festival

Image source: Grace Kirkwood

Sunday, April 28, 2019 - 1:00 -3:00 pm

FREE

The Erinview's Spring Fling Festival is back with one of the favourites: Emilio Zarris! Join The Erinview as we celebrate with treats, dance and music.

RSVP by calling 905-823-6700.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
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V!VA Mississauga Retirement Community

Mindful Pain Management Workshop
Part 2: Acceptance

Healing Pain through the Power of Mindfulness
Image source: Mind-Body Journal

Tuesday, April 30, 2019 - 2:30 pm

Gain an understanding of how acceptance will work with your body, rather than against it. Tips on meditation will also be covered.

RSVP required.

Please call Hillary at (905) 566-4500 or email mississauga@vivalife.ca to RSVP.

Location: VIVA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
View VIVA Map
View Google Map

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Port Credit Library

Talking About Death Won't Kill You
by Dr. Kathy Kortes-Miller

Talking About Death Won't Kill You:
The Essential Guide to End-of-Life Conversations

Tuesday, April 30, 2019 - 7:00 - 8:30 pm

FREE. Please register ahead of time.

Dr. Kathy Kortes-Miller uses her experiences as a palliative care researcher and cancer survivor to ask hard questions and change the way we talk and think about dying and death.

Join this facilitated discussion of Kathy's book Talking About Death Won't Kill You: The Essential Guide to End-of-Life Conversations.

Partnered with Heart House Hospice and the 100% Certainty Project.

This session is free of charge.

Please RSVP and register by phone at 905-615-4835, or in person at Port Credit Library.

Location: Port Credit Library
20 Lakeshore Road East, Mississauga ON L5G 1C8 Canada
Located at the eastern edge of the Credit River,
On the north side of Lakeshore Road East and west of Stavebank Rd.
View Map
Phone: 905-615-4835

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Mental Health Conference and Expo

Hosted by CARP Mississauga
and Nashel's Event Planning Agency
at Centre for Health & Safety Innovation (CHSI)

Image source: Eventbrite

Tuesday, May 7, 2019 - 9:00 am - 3:30 pm
Conference: 9:00 am - 12:00 pm
Expo: 1:00 - 3:30 pm

CARP Mississauga and Nashel's Event Planning Agency are hosting a Mental Health Conference and Expo.

FREE Event! All Ages, Members and Non-Members Are Welcomed.

Food, Drinks, Prizes, Expo, and more! Join us!

Limited seats for Conference - 100 seats maximum capacity. Tickets are going fast, so please register asap at Eventbrite.com.

For more info contact: 416-997-0919

Location: Conference Centre at CHSI - The Centre for Health & Safety Innovation
5110 Creekbank Road, Mississauga ON L4W 0A1 Canada
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Photo source: Heart House Hospice of Peel

Social Walking Group
for People in Grief
Orientation Evening
at Heart House Hospice

Wednesday, May 8, 2019 - 6:00 - 7:00 pm

FREE

Orientation Evening: Wednesday, May 8, 2019 - 6:00 to 7:00 pm

"Social Walking Group for People in Grief" by Lisa Hoekstra, June 25, 2018: "Grief can highlight a need to connect with others who have grieved and practice self-care of body, mind and spirit. Current research indicates that 'exposure to green space significantly correlates to a positive effect on well-being.' (Psychology Today, Nature Therapy, August 2016).

This Orientation Session will be held at Heart House Hospice. Location of Park will be announced.

Wednesday Walking Evenings:
● Wednesdays, May 15, 22, 29, June 5, 12, 19, 26, 2019 - 6:00 - 7:00 pm

Participants will meet at a local park to do a one-hour walk in nature with trained volunteer facilitators followed by an opportunity to socialize over coffee.

Questions? Contact Alexandra Horsky at 905-712-8119 ext. 247 or ahorsky@hearthousehospice.com.

Please make a donation if you are unable to attend or can help even more. Donate at: CanadaHelps.org for Heart House Hospice / Hospice of Peel, Inc. CanadaHelps is a registered charity. BN: 896568417RR0001.

About This Charity: Heart House Hospice plays a critical role in our community by offering compassionate hospice care, grief and bereavement support for people of all ages in Mississauga and Brampton at no cost. Today, Heart House Hospice serves 1,000 individuals annually and thousands of family and loved ones throughout Mississauga and Brampton. Over 30 percent of the people served in 2016 were under the age of 65. Heart House Hospice has supported over 10,000 people to date and the demand for its programs continues to grow.

Location of Park: Contact Alexandra Horsky.

Location of Orientation May 8, 2019: Heart House Hospice
1-855 Matheson Blvd. East, Mississauga ON L4W 4L6 Canada
View Map
Please note you can only access the parking lot via Timberlea Blvd.

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The Erinview by Sifton

Mother's Day High Tea

Image source: Ticketebo, Australia

Friday, May 10, 2019 - 2:00 pm

FREE

Mother's Day is a day The Erinview celebrates all the loving and hardworking women who gave us life. Join The Erinview as we celebrate Mother's Day with tea, treats and a live performance by Leslie Anne Taylor!

RSVP by calling 905-823-6700.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
View Map

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Goodness Me! Mississauga Free Class

Boost Your Nervous System
to Improve Your Health and Relieve Pain
by Dr. Erman Ali, B.A. (Hons.), CSCS, D.C.

Image source: Scott Wagner Chiropractic

Monday, May 13, 2019
6:30 - 8:00 pm

FREE

Instructor: Dr. Erman Ali, B.A. (Hons.), CSCS, D.C.

A healthy and optimally functioning nervous system is perhaps the most important aspect of your health as the nervous system runs and regulates every single process in your entire body. Countless individuals are suffering from poor nervous system function which can severely interfere with their activities of daily living, as well as make it difficult for them to enjoy a healthy and active lifestyle due to pain. What adds to this issue is that a poorly operating nervous system can be silent for a long time!

Come join Dr. Erman Ali as he discusses safe and natural approaches for improving your nervous system function as well as sharing his tips on how to maintain an optimal nervous system to ensure that you are able to continue living an active lifestyle without limitations. Don't be limited by pain, fear, or sub-optimal health - join us and take control of your health naturally without the need for pharmaceuticals and painkillers!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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CARP Mississauga Chapter
Monthly Community Meeting

Tuesday, May 14, 2019 - 6:30 - 9:00 pm

FREE. Everyone welcome! All ages, members, non-members.

Please join us for an educational event with speakers on health, finances, and community activities.

Meeting the second Tuesday of each month at the The Glenerin Inn & Spa

May 14, 2019 AGENDA:
● Exercise - Get Fit
● The song stylings of River North - Heather Christine and Matt Zaddy
● The Health Benefits of Marijuana - Canadian Cannibis Clinics

For more information:
Contact Murray Etherington, 416-997-0919
Email: CARPMississauga@gmail.com
Facebook: Mississauga CARP
Website: CARP Mississauga Chapter

Location: The Glenerin Inn & Spa
1695 The Collegeway, Mississauga ON L5L 3S7 Canada
View Map

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Photo source: Heart House Hospice of Peel

Social Walking Group
for People in Grief
by Heart House Hospice

Wednesdays, May 15, 22, 29, 2019 - 6:00 - 7:00 pm

FREE

Wednesday Walking Evenings:
● Wednesdays, May 15, 22, 29, June 5, 12, 19, 26, 2019 - 6:00 - 7:00 pm

"Social Walking Group for People in Grief" by Lisa Hoekstra, June 25, 2018: "Grief can highlight a need to connect with others who have grieved and practice self-care of body, mind and spirit. Current research indicates that 'exposure to green space significantly correlates to a positive effect on well-being.' (Psychology Today, Nature Therapy, August 2016).

Participants will meet at a local park to do a one-hour walk in nature with trained volunteer facilitators followed by an opportunity to socialize over coffee.

Questions? Contact Alexandra Horsky at 905-712-8119 ext. 247 or ahorsky@hearthousehospice.com.

Please make a donation if you are unable to attend or can help even more. Donate at: CanadaHelps.org for Heart House Hospice / Hospice of Peel, Inc. CanadaHelps is a registered charity. BN: 896568417RR0001.

About This Charity: Heart House Hospice plays a critical role in our community by offering compassionate hospice care, grief and bereavement support for people of all ages in Mississauga and Brampton at no cost. Today, Heart House Hospice serves 1,000 individuals annually and thousands of family and loved ones throughout Mississauga and Brampton. Over 30 percent of the people served in 2016 were under the age of 65. Heart House Hospice has supported over 10,000 people to date and the demand for its programs continues to grow.

Location of Park: Contact Alexandra Horsky.

Location of Orientation May 8, 2019: Heart House Hospice
1-855 Matheson Blvd. East, Mississauga ON L4W 4L6 Canada
View Map
Please note you can only access the parking lot via Timberlea Blvd.

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Wild Magic Show with Greg Frewin
and Lunch in Niagara Falls, Ontario

Trip organized by Silver Friends

Photo source: Greg Frewin Theatre, Niagara Falls Tourism

Saturday, May 25, 2019 - Depart 10:00 am. Return 4:00 pm.

Sit back in a comfortable Las Vegas style showroom (Greg Frewin Theatre) and experience the arts of illusion, mystery and magic with Greg Frewin.

Be astonished and amazed by one of the most renowned magicians in the world. See spectacular appearances by his rare, majestic tigers. See grand illusions, beautiful dancers and exotic birds in this captivating show that leaves you on the edge of your seat in anticipation of the next mind boggling illusion.

Greg Frewin is an illusionist and World Champion of Magic. Recognized by his peers the world over as "The International Grand Champion of Magic," Frewin has won every major award there is within the magic community. ~ Info from TripAdvisor.

Buffet Menu:
● Fresh Baked Focaccia, Grilled Naan Bread, Classic Margarita Flatbread
● Salad Station: Classic Caesar Salad, Heritage Green Salad, Red Cabbage Coleslaw, Seasonal Salad Feature
● Hot Station: Barbeque Dry Rubbed Chicken, Baked White Fish, Oven Roasted Pork Loin, Seasonal Mixed Vegetables, Baked Pasta, Greek Style Oven Roasted Potatoes
● Dessert Station: Fresh Baked Cookie, Assorted Mini Treats, Tarts and Squares, Fresh Fruit Display
● * Menu Subject to Change without notice*

Cost: $128.00 includes
● Coach transportation
● Live entertainment
● Buffet lunch
● Door prizes
● Swag bag
● All taxes and gratuities

Proudly Sponsored by:
CARP
Tony Whitehouse, Royal LePage
Silver Links
Jason A. DeJean, Argosy Securities Inc.

To reserve your seat, please contact Rose Bilak at 416-889-7673 or rosebilak@gmail.com.

Depart from and return to: St. Thomas à Becket Church
3535 South Common Court, Mississauga ON L5L 2B3 Canada
(Erin Mills South area, next to South Common Centre and Wal-Mart)
(Ample free parking, easy access to public transit)
View Map

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The Erinview by Sifton

Financial Planning After Retirement

Image source: Finance & Debt

Tuesday, May 28, 2019 - 11:00 am

FREE

There is more to financial planning than just money. Come and join The Erinview for an informative seminar with Guest Speaker Karen Baker from FaithLife Financial who will be educating us on the things that we need to know about planning for the future after we have retired.

RSVP by calling 905-823-6700.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
View Map

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Photo source: Heart House Hospice of Peel

Social Walking Group
for People in Grief
by Heart House Hospice

FREE

Wednesday Walking Evenings:
● Wednesdays, June 5, 12, 19, 26, 2019 - 6:00 - 7:00 pm

Participants will meet at a local park to do a one-hour walk in nature with trained volunteer facilitators followed by an opportunity to socialize over coffee.

Questions? Contact Alexandra Horsky at 905-712-8119 ext. 247 or ahorsky@hearthousehospice.com.

Please make a donation. Donate at: CanadaHelps.org for Heart House Hospice / Hospice of Peel, Inc. CanadaHelps is a registered charity. BN: 896568417RR0001.

About This Charity: Heart House Hospice plays a critical role in our community by offering compassionate hospice care, grief and bereavement support for people of all ages in Mississauga and Brampton at no cost. Today, Heart House Hospice serves 1,000 individuals annually and thousands of family and loved ones throughout Mississauga and Brampton. Over 30 percent of the people served in 2016 were under the age of 65. Heart House Hospice has supported over 10,000 people to date and the demand for its programs continues to grow.

Location of Park: Contact Alexandra Horsky. (See above).

Location of Orientation May 8, 2019: Heart House Hospice
1-855 Matheson Blvd. East, Mississauga ON L4W 4L6 Canada
View Map
Please note you can only access the parking lot via Timberlea Blvd.

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CARP Mississauga Chapter
Monthly Community Meeting

Tuesday, June 11, 2019 - 6:30 - 9:00 pm

FREE. Everyone welcome! All ages, members, non-members.

Please join us for an educational event with speakers on health, finances, and community activities.

Meeting the second Tuesday of each month at the The Glenerin Inn & Spa

June 11, 2019 AGENDA:
● Exercise - Tai Chi
● The Mississauga Housing Market - Desiree Tuit, Peterson Team
● VON's programs in Peel - Debra Kuipers, VON

For more information:
Contact Murray Etherington, 416-997-0919
Email: CARPMississauga@gmail.com
Facebook: Mississauga CARP
Website: CARP Mississauga Chapter

Location: The Glenerin Inn & Spa
1695 The Collegeway, Mississauga ON L5L 3S7 Canada
View Map

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CARP Mississauga Chapter
Monthly Community Meeting

Tuesday, July 9, 2019 - 6:30 - 9:00 pm

FREE. Everyone welcome! All ages, members, non-members.

Please join us for an educational event with speakers on health, finances, and community activities.

Meeting the second Tuesday of each month at the The Glenerin Inn & Spa

July 9, 2019 AGENDA:
● Exercise - Zumba
● Summer BBQ on the Patio by the forest
● Musical Performance by Jay Harmony

For more information:
Contact Murray Etherington, 416-997-0919
Email: CARPMississauga@gmail.com
Facebook: Mississauga CARP
Website: CARP Mississauga Chapter

Location: The Glenerin Inn & Spa
1695 The Collegeway, Mississauga ON L5L 3S7 Canada
View Map

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CARP Mississauga Chapter
Monthly Community Meeting

Tuesday, August 13, 2019 - 6:30 - 9:00 pm

FREE. Everyone welcome! All ages, members, non-members.

Please join us for an educational event with speakers on health, finances, and community activities.

Meeting the second Tuesday of each month at the The Glenerin Inn & Spa

August 13, 2019 AGENDA:
● Exercise - Yoga
● What you need to know about Financial Literacy

For more information:
Contact Murray Etherington, 416-997-0919
Email: CARPMississauga@gmail.com
Facebook: Mississauga CARP
Website: CARP Mississauga Chapter

Location: The Glenerin Inn & Spa
1695 The Collegeway, Mississauga ON L5L 3S7 Canada
View Map

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